Mind

The mind is more powerful than we realize. Our thoughts create our reality. By working on our mindset, we can begin to shape our future and live more positive and happy lives.

meditation

Surgery should always be the last option. There are a number of proven nonoperative treatment options for knee arthritis that can relieve pain and delay surgery.

mindset

We are in control of our thoughts. Start to replace those negative thoughts with positive ones.

Partial knee replacement

What is a partial knee replacement, or unicompartmental knee arthroplasty?